Habit 7 is taking the time to sharpen the saw. By renewing the four dimensions of your nature - physical, spiritual, mental and social/emotional, you can work more quickly and effortlessly. To do this, we must be proactive. This is an important, not urgent (Quad. II) activity that must be acted on. It's at the center of our Circle of Influence, so we must do it for ourselves.
The Physical Dimension
- The physical dimension involves caring for your physical body - eating the right foods, getting enough rest and relaxation, and exercising on a regular basis.
- If we don't have a regular exercise program, eventually we will develop health problems. A good program builds your body's endurance, flexibility and strength. A new program should be started gradually, in harmony with the latest research findings.
- The greatest benefit of taking care of yourself is development of your Habit 1 "muscles" of proactivity.
The Spiritual Dimension
- The spiritual dimension is your center, your commitment to your value system. It draws upon the sources that inspire and uplift you and tie you to timeless truths of humanity.
- When we take time to draw on the leadership center of our lives, what life is ultimately all about, it spreads like an umbrella over everything else.
- This is why a personal mission statement is important.
The Mental Dimension
- It's important keep your mind sharp by reading, writing, organizing and planning. Read broadly and expose yourself to great minds.
- Television is the great obstacle to mental renewal. Most of the programming is a waste of time.
- Every day we should commit at least one hour to renewal in the first three dimensions: physical, mental, and spiritual.
- This practice is a "Daily Private Victory."
The Social/Emotional Dimension
- The physical, spiritual, and mental dimensions are closely related to Habits 1, 2 and 3: personal vision, leadership and management. The social/emotional dimension focuses on Habits 4, 5 and 6: the principles of personal leadership, empathetic communication and creative cooperation.
- Our emotional life is primarily developed out of and manifested in our relationships with others. Renewing our social/emotional dimension requires focus and exercise in our interaction with others.
- There is also intrinsic security that comes as a result of effective interdependent living and from service, from helping other people in a meaningful way. Each day, we can serve another person by making deposits of unconditional love.
Other notable remarks
In the story of the mix up of the "bright" and "slow" students, the teachers of a group of "slow" children erroneously classified as "bright" said, "For some reason, our methods weren't working, so we had to change our methods." The IQ scores of the students dramatically improved. Apparent learning disability was really teacher inflexibility.
Goethe taught, "Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be."
Dag Hammarskjold, past Secretary-General of the United Nations, said, "He who wants to keep his garden tidy doesn't reserve a plot for weeds." The law of the harvest governs, we will always reap what we sow--no more, no less.
Moving along the upward spiral requires us to learn, commit and do on increasingly higher planes.